Lava Cakes by Ahold nutrition facts
342calories per 114 g (114 g)
Macro breakdown
Protein
5.3 g
6% of calories
Carbs
37.7 g
43% of calories
Fat
20.2 g
51% of calories
Portion calculator
Base serving: 114 g (114 g)
Servings
Calories
342
for 1 × 114 g
Protein
5.3 g
Carbs
37.7 g
Fat
20.2 g
Fibre
2.6 g
Sugar
22.8 g
Sodium
342 mg
Nutrition facts
| Calories | 342 |
| Protein | 5.3 g |
| Carbohydrates | 37.7 g |
| Sugar | 22.8 g |
| Fibre | 2.6 g |
| Fat | 20.2 g |
| Saturated fat | 11.4 g |
| Sodium | 342 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 114 g (114 g) | 342 | 5.3 g | 37.7 g | 20.2 g | 342 mg |
| Per 100 g | 300 | 4.6 g | 33.1 g | 17.7 g | 300 mg |
Is Lava Cakes by Ahold healthy?
Lava Cakes by Ahold has 342 calories per serving. Here's the quick read:
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lava Cakes by Ahold?
Lava Cakes by Ahold has 342 calories per serving (114 g (114 g)).
How much protein is in Lava Cakes by Ahold?
A serving of Lava Cakes by Ahold contains 5.3 g of protein.
How many carbs are in Lava Cakes by Ahold?
A serving of Lava Cakes by Ahold has 37.7 g of carbohydrates, including 22.8 g of sugar.