Lavender Shortbread by Natural Decadence nutrition facts
Macro breakdown
3.6 g
3% of calories
60.7 g
50% of calories
25 g
47% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
464
for 1 × 1 oz
Protein
3.6 g
Carbs
60.7 g
Fat
25 g
Fibre
0 g
Sugar
17.9 g
Sodium
339 mg
Nutrition facts
| Calories | 464 |
| Protein | 3.6 g |
| Carbohydrates | 60.7 g |
| Sugar | 17.9 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 7.1 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 3.6 g | 60.7 g | 25 g | 339 mg |
| Per 100 g | 1,657 | 12.8 g | 216.8 g | 89.3 g | 1,211 mg |
Is Lavender Shortbread by Natural Decadence healthy?
Lavender Shortbread by Natural Decadence has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
- •High in sodium (339 mg per serving).
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Frequently asked
How many calories are in Lavender Shortbread by Natural Decadence?
Lavender Shortbread by Natural Decadence has 464 calories per serving (1 oz (28 g)).
How much protein is in Lavender Shortbread by Natural Decadence?
A serving of Lavender Shortbread by Natural Decadence contains 3.6 g of protein.
How many carbs are in Lavender Shortbread by Natural Decadence?
A serving of Lavender Shortbread by Natural Decadence has 60.7 g of carbohydrates, including 17.9 g of sugar.