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Lavender Shortbread by The Mctavish Co. nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

53.3 g

44% of calories

Fat

26.7 g

50% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

6.7 g

Carbs

53.3 g

Fat

26.7 g

Fibre

—

Sugar

20 g

Sodium

317 mg

Nutrition facts

Calories467
Protein6.7 g
Carbohydrates53.3 g
Sugar20 g
Fibre—
Fat26.7 g
Saturated fat16.7 g
Sodium317 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4676.7 g53.3 g26.7 g317 mg
Per 100 g1,55722.2 g177.7 g89 g1,057 mg

Is Lavender Shortbread by The Mctavish Co. healthy?

Lavender Shortbread by The Mctavish Co. has 467 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (20 g per serving) — worth keeping an eye on.
  • •High in sodium (317 mg per serving).

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Frequently asked

How many calories are in Lavender Shortbread by The Mctavish Co.?

Lavender Shortbread by The Mctavish Co. has 467 calories per serving (30 g (30 g)).

How much protein is in Lavender Shortbread by The Mctavish Co.?

A serving of Lavender Shortbread by The Mctavish Co. contains 6.7 g of protein.

How many carbs are in Lavender Shortbread by The Mctavish Co.?

A serving of Lavender Shortbread by The Mctavish Co. has 53.3 g of carbohydrates, including 20 g of sugar.

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