Layered Dip by Lakeview Farms nutrition facts
Macro breakdown
6.3 g
19% of calories
15.6 g
48% of calories
4.7 g
33% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
125
for 1 × 2 tbsp
Protein
6.3 g
Carbs
15.6 g
Fat
4.7 g
Fibre
3.1 g
Sugar
6.3 g
Sodium
1220 mg
Nutrition facts
| Calories | 125 |
| Protein | 6.3 g |
| Carbohydrates | 15.6 g |
| Sugar | 6.3 g |
| Fibre | 3.1 g |
| Fat | 4.7 g |
| Saturated fat | 3.1 g |
| Sodium | 1,220 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 125 | 6.3 g | 15.6 g | 4.7 g | 1,220 mg |
| Per 100 g | 391 | 19.5 g | 48.8 g | 14.7 g | 3,813 mg |
Is Layered Dip by Lakeview Farms healthy?
Layered Dip by Lakeview Farms has 125 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Layered Dip by Lakeview Farms?
Layered Dip by Lakeview Farms has 125 calories per serving (2 tbsp (32 g)).
How much protein is in Layered Dip by Lakeview Farms?
A serving of Layered Dip by Lakeview Farms contains 6.3 g of protein.
How many carbs are in Layered Dip by Lakeview Farms?
A serving of Layered Dip by Lakeview Farms has 15.6 g of carbohydrates, including 6.3 g of sugar.