Layered Dip nutrition facts
230calories per 4 oz (113 g)
Macro breakdown
Protein
6 g
10% of calories
Carbs
7 g
12% of calories
Fat
20 g
78% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
230
for 1 × 4 oz
Protein
6 g
Carbs
7 g
Fat
20 g
Fibre
2 g
Sugar
3 g
Sodium
400 mg
Nutrition facts
| Calories | 230 |
| Protein | 6 g |
| Carbohydrates | 7 g |
| Sugar | 3 g |
| Fibre | 2 g |
| Fat | 20 g |
| Saturated fat | 7 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 230 | 6 g | 7 g | 20 g | 400 mg |
| Per 100 g | 204 | 5.3 g | 6.2 g | 17.7 g | 354 mg |
Is Layered Dip healthy?
Layered Dip has 230 calories per serving. Here's the quick read:
- •One serving of Layered Dip is 230 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Layered Dip?
Layered Dip has 230 calories per serving (4 oz (113 g)).
How much protein is in Layered Dip?
A serving of Layered Dip contains 6 g of protein.
How many carbs are in Layered Dip?
A serving of Layered Dip has 7 g of carbohydrates, including 3 g of sugar.