Layogurt by La Yogurt nutrition facts
94calories per 1 container (170 g)
Macro breakdown
Protein
3.5 g
15% of calories
Carbs
13.5 g
57% of calories
Fat
2.9 g
28% of calories
Portion calculator
Base serving: 1 container (170 g)
Servings
Calories
94
for 1 × 1 container
Protein
3.5 g
Carbs
13.5 g
Fat
2.9 g
Fibre
0 g
Sugar
11.2 g
Sodium
53 mg
Nutrition facts
| Calories | 94 |
| Protein | 3.5 g |
| Carbohydrates | 13.5 g |
| Sugar | 11.2 g |
| Fibre | 0 g |
| Fat | 2.9 g |
| Saturated fat | 1.8 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (170 g) | 94 | 3.5 g | 13.5 g | 2.9 g | 53 mg |
| Per 100 g | 55 | 2.1 g | 7.9 g | 1.7 g | 31 mg |
Is Layogurt by La Yogurt healthy?
Layogurt by La Yogurt has 94 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Layogurt by La Yogurt?
Layogurt by La Yogurt has 94 calories per serving (1 container (170 g)).
How much protein is in Layogurt by La Yogurt?
A serving of Layogurt by La Yogurt contains 3.5 g of protein.
How many carbs are in Layogurt by La Yogurt?
A serving of Layogurt by La Yogurt has 13.5 g of carbohydrates, including 11.2 g of sugar.