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Leaf Spinach by Aldi-Benner Company nutrition facts

39calories per 115 g (115 g)

Macro breakdown

Protein

4.4 g

41% of calories

Carbs

4.4 g

41% of calories

Fat

0.9 g

18% of calories

Portion calculator

Base serving: 115 g (115 g)

Servings

Calories

39

for 1 × 115 g

Protein

4.4 g

Carbs

4.4 g

Fat

0.9 g

Fibre

2.6 g

Sugar

0 g

Sodium

174 mg

Nutrition facts

Calories39
Protein4.4 g
Carbohydrates4.4 g
Sugar0 g
Fibre2.6 g
Fat0.9 g
Saturated fat0 g
Sodium174 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 115 g (115 g)394.4 g4.4 g0.9 g174 mg
Per 100 g343.8 g3.8 g0.8 g151 mg

Is Leaf Spinach by Aldi-Benner Company healthy?

Leaf Spinach by Aldi-Benner Company has 39 calories per serving. Here's the quick read:

  • •It's protein-rich — about 4 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Leaf Spinach by Aldi-Benner Company?

Leaf Spinach by Aldi-Benner Company has 39 calories per serving (115 g (115 g)).

How much protein is in Leaf Spinach by Aldi-Benner Company?

A serving of Leaf Spinach by Aldi-Benner Company contains 4.4 g of protein.

How many carbs are in Leaf Spinach by Aldi-Benner Company?

A serving of Leaf Spinach by Aldi-Benner Company has 4.4 g of carbohydrates, including 0 g of sugar.

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