Leaf Turnip Greens by Allens nutrition facts
Macro breakdown
0.8 g
20% of calories
3.3 g
80% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (121 g)
Calories
17
for 1 × 0.5 cup
Protein
0.8 g
Carbs
3.3 g
Fat
0 g
Fibre
1.7 g
Sugar
0 g
Sodium
12 mg
Nutrition facts
| Calories | 17 |
| Protein | 0.8 g |
| Carbohydrates | 3.3 g |
| Sugar | 0 g |
| Fibre | 1.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (121 g) | 17 | 0.8 g | 3.3 g | 0 g | 12 mg |
| Per 100 g | 14 | 0.7 g | 2.7 g | 0 g | 10 mg |
Is Leaf Turnip Greens by Allens healthy?
Leaf Turnip Greens by Allens has 17 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Leaf Turnip Greens by Allens?
Leaf Turnip Greens by Allens has 17 calories per serving (0.5 cup (121 g)).
How much protein is in Leaf Turnip Greens by Allens?
A serving of Leaf Turnip Greens by Allens contains 0.8 g of protein.
How many carbs are in Leaf Turnip Greens by Allens?
A serving of Leaf Turnip Greens by Allens has 3.3 g of carbohydrates, including 0 g of sugar.