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Leaf Turnip Greens by Allens nutrition facts

17calories per 0.5 cup (121 g)

Macro breakdown

Protein

0.8 g

20% of calories

Carbs

3.3 g

80% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (121 g)

Servings

Calories

17

for 1 × 0.5 cup

Protein

0.8 g

Carbs

3.3 g

Fat

0 g

Fibre

1.7 g

Sugar

0 g

Sodium

12 mg

Nutrition facts

Calories17
Protein0.8 g
Carbohydrates3.3 g
Sugar0 g
Fibre1.7 g
Fat0 g
Saturated fat0 g
Sodium12 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (121 g)170.8 g3.3 g0 g12 mg
Per 100 g140.7 g2.7 g0 g10 mg

Is Leaf Turnip Greens by Allens healthy?

Leaf Turnip Greens by Allens has 17 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Leaf Turnip Greens by Allens?

Leaf Turnip Greens by Allens has 17 calories per serving (0.5 cup (121 g)).

How much protein is in Leaf Turnip Greens by Allens?

A serving of Leaf Turnip Greens by Allens contains 0.8 g of protein.

How many carbs are in Leaf Turnip Greens by Allens?

A serving of Leaf Turnip Greens by Allens has 3.3 g of carbohydrates, including 0 g of sugar.

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