Leafy Kale by Brad's Plant Based nutrition facts
Macro breakdown
17.9 g
13% of calories
42.9 g
32% of calories
32.1 g
54% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
479
for 1 × 28 g
Protein
17.9 g
Carbs
42.9 g
Fat
32.1 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
525 mg
Nutrition facts
| Calories | 479 |
| Protein | 17.9 g |
| Carbohydrates | 42.9 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 32.1 g |
| Saturated fat | 3.6 g |
| Sodium | 525 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 479 | 17.9 g | 42.9 g | 32.1 g | 525 mg |
| Per 100 g | 1,711 | 63.9 g | 153.2 g | 114.6 g | 1,875 mg |
Is Leafy Kale by Brad's Plant Based healthy?
Leafy Kale by Brad's Plant Based has 479 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (525 mg per serving).
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Frequently asked
How many calories are in Leafy Kale by Brad's Plant Based?
Leafy Kale by Brad's Plant Based has 479 calories per serving (28 g (28 g)).
How much protein is in Leafy Kale by Brad's Plant Based?
A serving of Leafy Kale by Brad's Plant Based contains 17.9 g of protein.
How many carbs are in Leafy Kale by Brad's Plant Based?
A serving of Leafy Kale by Brad's Plant Based has 42.9 g of carbohydrates, including 3.6 g of sugar.