Lean Ground Pork, Raw nutrition facts
221calories per 4 oz (113.4 g)
Macro breakdown
Protein
18.8 g
35% of calories
Carbs
0.4 g
1% of calories
Fat
15.3 g
64% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
221
for 1 × 4 oz
Protein
18.8 g
Carbs
0.4 g
Fat
15.3 g
Fibre
0 g
Sugar
0 g
Sodium
67 mg
Nutrition facts
| Calories | 221 |
| Protein | 18.8 g |
| Carbohydrates | 0.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 15.3 g |
| Saturated fat | 5.9 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 221 | 18.8 g | 0.4 g | 15.3 g | 67 mg |
| Per 100 g | 195 | 16.6 g | 0.4 g | 13.5 g | 59 mg |
Is Lean Ground Pork, Raw healthy?
Lean Ground Pork, Raw has 221 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Lean Ground Pork, Raw?
Lean Ground Pork, Raw has 221 calories per serving (4 oz (113.4 g)).
How much protein is in Lean Ground Pork, Raw?
A serving of Lean Ground Pork, Raw contains 18.8 g of protein.
How many carbs are in Lean Ground Pork, Raw?
A serving of Lean Ground Pork, Raw has 0.4 g of carbohydrates, including 0 g of sugar.