Lebanese Style Hummus by Selectware Technologies nutrition facts
Macro breakdown
3.3 g
6% of calories
10 g
17% of calories
20 g
77% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
233
for 1 × 30 g
Protein
3.3 g
Carbs
10 g
Fat
20 g
Fibre
3.3 g
Sugar
0 g
Sodium
533 mg
Nutrition facts
| Calories | 233 |
| Protein | 3.3 g |
| Carbohydrates | 10 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 3.3 g |
| Sodium | 533 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 233 | 3.3 g | 10 g | 20 g | 533 mg |
| Per 100 g | 777 | 11.1 g | 33.3 g | 66.7 g | 1,777 mg |
Is Lebanese Style Hummus by Selectware Technologies healthy?
Lebanese Style Hummus by Selectware Technologies has 233 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (533 mg per serving).
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Frequently asked
How many calories are in Lebanese Style Hummus by Selectware Technologies?
Lebanese Style Hummus by Selectware Technologies has 233 calories per serving (30 g (30 g)).
How much protein is in Lebanese Style Hummus by Selectware Technologies?
A serving of Lebanese Style Hummus by Selectware Technologies contains 3.3 g of protein.
How many carbs are in Lebanese Style Hummus by Selectware Technologies?
A serving of Lebanese Style Hummus by Selectware Technologies has 10 g of carbohydrates, including 0 g of sugar.