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Leek Recipe Mix by Hellmann's nutrition facts

353calories per 2 tbsp (17 g)

Macro breakdown

Protein

5.9 g

7% of calories

Carbs

70.6 g

79% of calories

Fat

5.9 g

15% of calories

Portion calculator

Base serving: 2 tbsp (17 g)

Servings

Calories

353

for 1 × 2 tbsp

Protein

5.9 g

Carbs

70.6 g

Fat

5.9 g

Fibre

5.9 g

Sugar

5.9 g

Sodium

4060 mg

Nutrition facts

Calories353
Protein5.9 g
Carbohydrates70.6 g
Sugar5.9 g
Fibre5.9 g
Fat5.9 g
Saturated fat0 g
Sodium4,060 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (17 g)3535.9 g70.6 g5.9 g4,060 mg
Per 100 g2,07634.6 g415.3 g34.6 g23,882 mg

Is Leek Recipe Mix by Hellmann's healthy?

Leek Recipe Mix by Hellmann's has 353 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Leek Recipe Mix by Hellmann's?

Leek Recipe Mix by Hellmann's has 353 calories per serving (2 tbsp (17 g)).

How much protein is in Leek Recipe Mix by Hellmann's?

A serving of Leek Recipe Mix by Hellmann's contains 5.9 g of protein.

How many carbs are in Leek Recipe Mix by Hellmann's?

A serving of Leek Recipe Mix by Hellmann's has 70.6 g of carbohydrates, including 5.9 g of sugar.

Track Leek Recipe Mix by He… in MunchMate