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Leeks, Frozen nutrition facts

26calories per 0.5 cup (85 g)

Macro breakdown

Protein

0.9 g

12% of calories

Carbs

6.6 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (85 g)

Servings

Calories

26

for 1 × 0.5 cup

Protein

0.9 g

Carbs

6.6 g

Fat

0 g

Fibre

2.1 g

Sugar

3.4 g

Sodium

5.9 mg

Nutrition facts

Calories26
Protein0.9 g
Carbohydrates6.6 g
Sugar3.4 g
Fibre2.1 g
Fat0 g
Saturated fat0 g
Sodium6 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (85 g)260.9 g6.6 g0 g6 mg
Per 100 g301.1 g7.8 g0 g7 mg

Is Leeks, Frozen healthy?

Leeks, Frozen has 26 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Leeks, Frozen?

Leeks, Frozen has 26 calories per serving (0.5 cup (85 g)).

How much protein is in Leeks, Frozen?

A serving of Leeks, Frozen contains 0.9 g of protein.

How many carbs are in Leeks, Frozen?

A serving of Leeks, Frozen has 6.6 g of carbohydrates, including 3.4 g of sugar.

Track Leeks, Frozen in MunchMate