Lemon Chicken & Rice Soup by Plentiful Pantry nutrition facts
Macro breakdown
14.8 g
15% of calories
55.6 g
56% of calories
13 g
29% of calories
Portion calculator
Base serving: 27 g (27 g)
Calories
407
for 1 × 27 g
Protein
14.8 g
Carbs
55.6 g
Fat
13 g
Fibre
3.7 g
Sugar
7.4 g
Sodium
1890 mg
Nutrition facts
| Calories | 407 |
| Protein | 14.8 g |
| Carbohydrates | 55.6 g |
| Sugar | 7.4 g |
| Fibre | 3.7 g |
| Fat | 13 g |
| Saturated fat | 5.6 g |
| Sodium | 1,890 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 407 | 14.8 g | 55.6 g | 13 g | 1,890 mg |
| Per 100 g | 1,507 | 54.8 g | 205.9 g | 48.1 g | 7,000 mg |
Is Lemon Chicken & Rice Soup by Plentiful Pantry healthy?
Lemon Chicken & Rice Soup by Plentiful Pantry has 407 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lemon Chicken & Rice Soup by Plentiful Pantry?
Lemon Chicken & Rice Soup by Plentiful Pantry has 407 calories per serving (27 g (27 g)).
How much protein is in Lemon Chicken & Rice Soup by Plentiful Pantry?
A serving of Lemon Chicken & Rice Soup by Plentiful Pantry contains 14.8 g of protein.
How many carbs are in Lemon Chicken & Rice Soup by Plentiful Pantry?
A serving of Lemon Chicken & Rice Soup by Plentiful Pantry has 55.6 g of carbohydrates, including 7.4 g of sugar.