Lemon Cookies by Jans Enterprises Corp. nutrition facts
Macro breakdown
6.7 g
5% of calories
66.7 g
53% of calories
23.3 g
42% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
500
for 1 × 30 g
Protein
6.7 g
Carbs
66.7 g
Fat
23.3 g
Fibre
3.3 g
Sugar
23.3 g
Sodium
250 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 66.7 g |
| Sugar | 23.3 g |
| Fibre | 3.3 g |
| Fat | 23.3 g |
| Saturated fat | 15 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 500 | 6.7 g | 66.7 g | 23.3 g | 250 mg |
| Per 100 g | 1,667 | 22.2 g | 222.3 g | 77.7 g | 833 mg |
Is Lemon Cookies by Jans Enterprises Corp. healthy?
Lemon Cookies by Jans Enterprises Corp. has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lemon Cookies by Jans Enterprises Corp.?
Lemon Cookies by Jans Enterprises Corp. has 500 calories per serving (30 g (30 g)).
How much protein is in Lemon Cookies by Jans Enterprises Corp.?
A serving of Lemon Cookies by Jans Enterprises Corp. contains 6.7 g of protein.
How many carbs are in Lemon Cookies by Jans Enterprises Corp.?
A serving of Lemon Cookies by Jans Enterprises Corp. has 66.7 g of carbohydrates, including 23.3 g of sugar.