Lemon Cooler Donuts by Little Debbie nutrition facts
Macro breakdown
3.5 g
3% of calories
54.1 g
53% of calories
20 g
44% of calories
Portion calculator
Base serving: 85 g (85 g)
Calories
412
for 1 × 85 g
Protein
3.5 g
Carbs
54.1 g
Fat
20 g
Fibre
1.2 g
Sugar
27.1 g
Sodium
447 mg
Nutrition facts
| Calories | 412 |
| Protein | 3.5 g |
| Carbohydrates | 54.1 g |
| Sugar | 27.1 g |
| Fibre | 1.2 g |
| Fat | 20 g |
| Saturated fat | 10.6 g |
| Sodium | 447 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 412 | 3.5 g | 54.1 g | 20 g | 447 mg |
| Per 100 g | 485 | 4.2 g | 63.6 g | 23.5 g | 526 mg |
Is Lemon Cooler Donuts by Little Debbie healthy?
Lemon Cooler Donuts by Little Debbie has 412 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
- •High in sodium (447 mg per serving).
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Frequently asked
How many calories are in Lemon Cooler Donuts by Little Debbie?
Lemon Cooler Donuts by Little Debbie has 412 calories per serving (85 g (85 g)).
How much protein is in Lemon Cooler Donuts by Little Debbie?
A serving of Lemon Cooler Donuts by Little Debbie contains 3.5 g of protein.
How many carbs are in Lemon Cooler Donuts by Little Debbie?
A serving of Lemon Cooler Donuts by Little Debbie has 54.1 g of carbohydrates, including 27.1 g of sugar.