Lemon Crunch Bites by Upper Crust Bakery nutrition facts
Macro breakdown
3.9 g
4% of calories
52.9 g
55% of calories
17.6 g
41% of calories
Portion calculator
Base serving: 51 g (51 g)
Calories
392
for 1 × 51 g
Protein
3.9 g
Carbs
52.9 g
Fat
17.6 g
Fibre
0 g
Sugar
35.3 g
Sodium
235 mg
Nutrition facts
| Calories | 392 |
| Protein | 3.9 g |
| Carbohydrates | 52.9 g |
| Sugar | 35.3 g |
| Fibre | 0 g |
| Fat | 17.6 g |
| Saturated fat | 3.9 g |
| Sodium | 235 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 51 g (51 g) | 392 | 3.9 g | 52.9 g | 17.6 g | 235 mg |
| Per 100 g | 769 | 7.7 g | 103.7 g | 34.5 g | 461 mg |
Is Lemon Crunch Bites by Upper Crust Bakery healthy?
Lemon Crunch Bites by Upper Crust Bakery has 392 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (235 mg per serving).
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Frequently asked
How many calories are in Lemon Crunch Bites by Upper Crust Bakery?
Lemon Crunch Bites by Upper Crust Bakery has 392 calories per serving (51 g (51 g)).
How much protein is in Lemon Crunch Bites by Upper Crust Bakery?
A serving of Lemon Crunch Bites by Upper Crust Bakery contains 3.9 g of protein.
How many carbs are in Lemon Crunch Bites by Upper Crust Bakery?
A serving of Lemon Crunch Bites by Upper Crust Bakery has 52.9 g of carbohydrates, including 35.3 g of sugar.