Lemon Custard, Frozen nutrition facts
209calories per 0.67 cup (86 g)
Macro breakdown
Protein
3.5 g
7% of calories
Carbs
26.7 g
52% of calories
Fat
9.3 g
41% of calories
Portion calculator
Base serving: 0.67 cup (86 g)
Servings
Calories
209
for 1 × 0.67 cup
Protein
3.5 g
Carbs
26.7 g
Fat
9.3 g
Fibre
0 g
Sugar
22 g
Sodium
64 mg
Nutrition facts
| Calories | 209 |
| Protein | 3.5 g |
| Carbohydrates | 26.7 g |
| Sugar | 22 g |
| Fibre | 0 g |
| Fat | 9.3 g |
| Saturated fat | 5.8 g |
| Sodium | 64 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (86 g) | 209 | 3.5 g | 26.7 g | 9.3 g | 64 mg |
| Per 100 g | 243 | 4.1 g | 31 g | 10.8 g | 74 mg |
Is Lemon Custard, Frozen healthy?
Lemon Custard, Frozen has 209 calories per serving. Here's the quick read:
- •High in sugar (22 g per serving) — worth keeping an eye on.
Track Lemon Custard, Frozen in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Lemon Custard, Frozen?
Lemon Custard, Frozen has 209 calories per serving (0.67 cup (86 g)).
How much protein is in Lemon Custard, Frozen?
A serving of Lemon Custard, Frozen contains 3.5 g of protein.
How many carbs are in Lemon Custard, Frozen?
A serving of Lemon Custard, Frozen has 26.7 g of carbohydrates, including 22 g of sugar.