Lemon Marmalade nutrition facts
256calories per 1 tbsp (14 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
66 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (14 g)
Servings
Calories
256
for 1 × 1 tbsp
Protein
0 g
Carbs
66 g
Fat
0 g
Fibre
1 g
Sugar
65 g
Sodium
10 mg
Nutrition facts
| Calories | 256 |
| Protein | 0 g |
| Carbohydrates | 66 g |
| Sugar | 65 g |
| Fibre | 1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (14 g) | 256 | 0 g | 66 g | 0 g | 10 mg |
| Per 100 g | 1,829 | 0 g | 471.4 g | 0 g | 71 mg |
Is Lemon Marmalade healthy?
Lemon Marmalade has 256 calories per serving. Here's the quick read:
- •A good source of fibre (1 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (65 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lemon Marmalade?
Lemon Marmalade has 256 calories per serving (1 tbsp (14 g)).
How much protein is in Lemon Marmalade?
A serving of Lemon Marmalade contains 0 g of protein.
How many carbs are in Lemon Marmalade?
A serving of Lemon Marmalade has 66 g of carbohydrates, including 65 g of sugar.