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Lemon Poppy Seed by Distinctive Games nutrition facts

413calories per 46 g (46 g)

Macro breakdown

Protein

8.7 g

8% of calories

Carbs

56.5 g

50% of calories

Fat

21.7 g

43% of calories

Portion calculator

Base serving: 46 g (46 g)

Servings

Calories

413

for 1 × 46 g

Protein

8.7 g

Carbs

56.5 g

Fat

21.7 g

Fibre

6.5 g

Sugar

39.1 g

Sodium

0 mg

Nutrition facts

Calories413
Protein8.7 g
Carbohydrates56.5 g
Sugar39.1 g
Fibre6.5 g
Fat21.7 g
Saturated fat4.4 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 46 g (46 g)4138.7 g56.5 g21.7 g0 mg
Per 100 g89818.9 g122.8 g47.2 g0 mg

Is Lemon Poppy Seed by Distinctive Games healthy?

Lemon Poppy Seed by Distinctive Games has 413 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (39 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Lemon Poppy Seed by Distinctive Games?

Lemon Poppy Seed by Distinctive Games has 413 calories per serving (46 g (46 g)).

How much protein is in Lemon Poppy Seed by Distinctive Games?

A serving of Lemon Poppy Seed by Distinctive Games contains 8.7 g of protein.

How many carbs are in Lemon Poppy Seed by Distinctive Games?

A serving of Lemon Poppy Seed by Distinctive Games has 56.5 g of carbohydrates, including 39.1 g of sugar.

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