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Lemon Poppyseed Scones by Two-Bite nutrition facts

391calories per 3 scone (64 g)

Macro breakdown

Protein

6.3 g

6% of calories

Carbs

54.7 g

55% of calories

Fat

17.2 g

39% of calories

Portion calculator

Base serving: 3 scone (64 g)

Servings

Calories

391

for 1 × 3 scone

Protein

6.3 g

Carbs

54.7 g

Fat

17.2 g

Fibre

1.6 g

Sugar

28.1 g

Sodium

250 mg

Nutrition facts

Calories391
Protein6.3 g
Carbohydrates54.7 g
Sugar28.1 g
Fibre1.6 g
Fat17.2 g
Saturated fat7 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 scone (64 g)3916.3 g54.7 g17.2 g250 mg
Per 100 g6119.8 g85.5 g26.9 g391 mg

Is Lemon Poppyseed Scones by Two-Bite healthy?

Lemon Poppyseed Scones by Two-Bite has 391 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (28 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Lemon Poppyseed Scones by Two-Bite?

Lemon Poppyseed Scones by Two-Bite has 391 calories per serving (3 scone (64 g)).

How much protein is in Lemon Poppyseed Scones by Two-Bite?

A serving of Lemon Poppyseed Scones by Two-Bite contains 6.3 g of protein.

How many carbs are in Lemon Poppyseed Scones by Two-Bite?

A serving of Lemon Poppyseed Scones by Two-Bite has 54.7 g of carbohydrates, including 28.1 g of sugar.

Track Lemon Poppyseed Scone… in MunchMate