Lemon Pound Cake Fruit and Nut Bar by Larabar nutrition facts
Macro breakdown
20 g
19% of calories
46 g
43% of calories
18 g
38% of calories
Portion calculator
Base serving: 1 bar (50 g)
Calories
420
for 1 × 1 bar
Protein
20 g
Carbs
46 g
Fat
18 g
Fibre
6 g
Sugar
28 g
Sodium
20 mg
Nutrition facts
| Calories | 420 |
| Protein | 20 g |
| Carbohydrates | 46 g |
| Sugar | 28 g |
| Fibre | 6 g |
| Fat | 18 g |
| Saturated fat | 2 g |
| Sodium | 20 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (50 g) | 420 | 20 g | 46 g | 18 g | 20 mg |
| Per 100 g | 840 | 40 g | 92 g | 36 g | 40 mg |
Is Lemon Pound Cake Fruit and Nut Bar by Larabar healthy?
Lemon Pound Cake Fruit and Nut Bar by Larabar has 420 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lemon Pound Cake Fruit and Nut Bar by Larabar?
Lemon Pound Cake Fruit and Nut Bar by Larabar has 420 calories per serving (1 bar (50 g)).
How much protein is in Lemon Pound Cake Fruit and Nut Bar by Larabar?
A serving of Lemon Pound Cake Fruit and Nut Bar by Larabar contains 20 g of protein.
How many carbs are in Lemon Pound Cake Fruit and Nut Bar by Larabar?
A serving of Lemon Pound Cake Fruit and Nut Bar by Larabar has 46 g of carbohydrates, including 28 g of sugar.