Lemon Tzatziki by Esti nutrition facts
111calories per 2 tbsp (28 g)
Macro breakdown
Protein
3.6 g
13% of calories
Carbs
3.6 g
13% of calories
Fat
8.9 g
74% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
111
for 1 × 2 tbsp
Protein
3.6 g
Carbs
3.6 g
Fat
8.9 g
Fibre
0 g
Sugar
3.6 g
Sodium
375 mg
Nutrition facts
| Calories | 111 |
| Protein | 3.6 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 8.9 g |
| Saturated fat | 5.4 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 111 | 3.6 g | 3.6 g | 8.9 g | 375 mg |
| Per 100 g | 396 | 12.8 g | 12.8 g | 31.9 g | 1,339 mg |
Is Lemon Tzatziki by Esti healthy?
Lemon Tzatziki by Esti has 111 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (375 mg per serving).
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Frequently asked
How many calories are in Lemon Tzatziki by Esti?
Lemon Tzatziki by Esti has 111 calories per serving (2 tbsp (28 g)).
How much protein is in Lemon Tzatziki by Esti?
A serving of Lemon Tzatziki by Esti contains 3.6 g of protein.
How many carbs are in Lemon Tzatziki by Esti?
A serving of Lemon Tzatziki by Esti has 3.6 g of carbohydrates, including 3.6 g of sugar.