Lemonade Drink Mix by 4c nutrition facts
357calories per 0.5 cup (22 g)
Macro breakdown
Protein
10.7 g
12% of calories
Carbs
71.4 g
79% of calories
Fat
3.6 g
9% of calories
Portion calculator
Base serving: 0.5 cup (22 g)
Servings
Calories
357
for 1 × 0.5 cup
Protein
10.7 g
Carbs
71.4 g
Fat
3.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1680 mg
Nutrition facts
| Calories | 357 |
| Protein | 10.7 g |
| Carbohydrates | 71.4 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 1,680 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (22 g) | 357 | 10.7 g | 71.4 g | 3.6 g | 1,680 mg |
| Per 100 g | 1,623 | 48.6 g | 324.5 g | 16.2 g | 7,636 mg |
Is Lemonade Drink Mix by 4c healthy?
Lemonade Drink Mix by 4c has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (4 g per serving) — worth keeping an eye on.
Track Lemonade Drink Mix by 4c in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Lemonade Drink Mix by 4c?
Lemonade Drink Mix by 4c has 357 calories per serving (0.5 cup (22 g)).
How much protein is in Lemonade Drink Mix by 4c?
A serving of Lemonade Drink Mix by 4c contains 10.7 g of protein.
How many carbs are in Lemonade Drink Mix by 4c?
A serving of Lemonade Drink Mix by 4c has 71.4 g of carbohydrates, including 3.6 g of sugar.