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Lentil Summer Vegetable by Topo-Logic Systems nutrition facts

42calories per 1 cup (240 g)

Macro breakdown

Protein

2.5 g

24% of calories

Carbs

6.7 g

63% of calories

Fat

0.6 g

13% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

42

for 1 × 1 cup

Protein

2.5 g

Carbs

6.7 g

Fat

0.6 g

Fibre

2.9 g

Sugar

1.3 g

Sodium

112 mg

Nutrition facts

Calories42
Protein2.5 g
Carbohydrates6.7 g
Sugar1.3 g
Fibre2.9 g
Fat0.6 g
Saturated fat0 g
Sodium112 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)422.5 g6.7 g0.6 g112 mg
Per 100 g181 g2.8 g0.3 g47 mg

Is Lentil Summer Vegetable by Topo-Logic Systems healthy?

Lentil Summer Vegetable by Topo-Logic Systems has 42 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Lentil Summer Vegetable by Topo-Logic Systems?

Lentil Summer Vegetable by Topo-Logic Systems has 42 calories per serving (1 cup (240 g)).

How much protein is in Lentil Summer Vegetable by Topo-Logic Systems?

A serving of Lentil Summer Vegetable by Topo-Logic Systems contains 2.5 g of protein.

How many carbs are in Lentil Summer Vegetable by Topo-Logic Systems?

A serving of Lentil Summer Vegetable by Topo-Logic Systems has 6.7 g of carbohydrates, including 1.3 g of sugar.

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