Lentils by Ahold nutrition facts
360calories per 0.25 cup (50 g)
Macro breakdown
Protein
26 g
29% of calories
Carbs
60 g
68% of calories
Fat
1 g
3% of calories
Portion calculator
Base serving: 0.25 cup (50 g)
Servings
Calories
360
for 1 × 0.25 cup
Protein
26 g
Carbs
60 g
Fat
1 g
Fibre
30 g
Sugar
2 g
Sodium
0 mg
Nutrition facts
| Calories | 360 |
| Protein | 26 g |
| Carbohydrates | 60 g |
| Sugar | 2 g |
| Fibre | 30 g |
| Fat | 1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (50 g) | 360 | 26 g | 60 g | 1 g | 0 mg |
| Per 100 g | 720 | 52 g | 120 g | 2 g | 0 mg |
Is Lentils by Ahold healthy?
Lentils by Ahold has 360 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •A good source of fibre (30 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Lentils by Ahold?
Lentils by Ahold has 360 calories per serving (0.25 cup (50 g)).
How much protein is in Lentils by Ahold?
A serving of Lentils by Ahold contains 26 g of protein.
How many carbs are in Lentils by Ahold?
A serving of Lentils by Ahold has 60 g of carbohydrates, including 2 g of sugar.