Lentils by Good & Gather nutrition facts
286calories per 35 g (35 g)
Macro breakdown
Protein
22.9 g
25% of calories
Carbs
65.7 g
72% of calories
Fat
1.4 g
4% of calories
Portion calculator
Base serving: 35 g (35 g)
Servings
Calories
286
for 1 × 35 g
Protein
22.9 g
Carbs
65.7 g
Fat
1.4 g
Fibre
20 g
Sugar
0 g
Sodium
29 mg
Nutrition facts
| Calories | 286 |
| Protein | 22.9 g |
| Carbohydrates | 65.7 g |
| Sugar | 0 g |
| Fibre | 20 g |
| Fat | 1.4 g |
| Saturated fat | 0 g |
| Sodium | 29 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 286 | 22.9 g | 65.7 g | 1.4 g | 29 mg |
| Per 100 g | 817 | 65.4 g | 187.7 g | 4.1 g | 83 mg |
Is Lentils by Good & Gather healthy?
Lentils by Good & Gather has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Lentils by Good & Gather?
Lentils by Good & Gather has 286 calories per serving (35 g (35 g)).
How much protein is in Lentils by Good & Gather?
A serving of Lentils by Good & Gather contains 22.9 g of protein.
How many carbs are in Lentils by Good & Gather?
A serving of Lentils by Good & Gather has 65.7 g of carbohydrates, including 0 g of sugar.