MunchMate
Grocery

Li Hing Fruit Rings by Ktm Services nutrition facts

375calories per 28 g (28 g)

Macro breakdown

Protein

5.4 g

6% of calories

Carbs

89.3 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

375

for 1 × 28 g

Protein

5.4 g

Carbs

89.3 g

Fat

0 g

Fibre

0 g

Sugar

71.4 g

Sodium

54 mg

Nutrition facts

Calories375
Protein5.4 g
Carbohydrates89.3 g
Sugar71.4 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium54 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)3755.4 g89.3 g0 g54 mg
Per 100 g1,33919.1 g318.9 g0 g193 mg

Is Li Hing Fruit Rings by Ktm Services healthy?

Li Hing Fruit Rings by Ktm Services has 375 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (71 g per serving) — worth keeping an eye on.

Track Li Hing Fruit Rings by Ktm Services in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Li Hing Fruit Rings by Ktm Services?

Li Hing Fruit Rings by Ktm Services has 375 calories per serving (28 g (28 g)).

How much protein is in Li Hing Fruit Rings by Ktm Services?

A serving of Li Hing Fruit Rings by Ktm Services contains 5.4 g of protein.

How many carbs are in Li Hing Fruit Rings by Ktm Services?

A serving of Li Hing Fruit Rings by Ktm Services has 89.3 g of carbohydrates, including 71.4 g of sugar.

Track Li Hing Fruit Rings b… in MunchMate