Life Cinnamon Multigrain Cereal by Quaker nutrition facts
Macro breakdown
9.4 g
10% of calories
78.1 g
80% of calories
4.7 g
11% of calories
Portion calculator
Base serving: 0.75 cup (32 g)
Calories
375
for 1 × 0.75 cup
Protein
9.4 g
Carbs
78.1 g
Fat
4.7 g
Fibre
6.2 g
Sugar
25 g
Sodium
469 mg
Nutrition facts
| Calories | 375 |
| Protein | 9.4 g |
| Carbohydrates | 78.1 g |
| Sugar | 25 g |
| Fibre | 6.2 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 469 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (32 g) | 375 | 9.4 g | 78.1 g | 4.7 g | 469 mg |
| Per 100 g | 1,172 | 29.3 g | 244.1 g | 14.7 g | 1,466 mg |
Is Life Cinnamon Multigrain Cereal by Quaker healthy?
Life Cinnamon Multigrain Cereal by Quaker has 375 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Life Cinnamon Multigrain Cereal by Quaker?
Life Cinnamon Multigrain Cereal by Quaker has 375 calories per serving (0.75 cup (32 g)).
How much protein is in Life Cinnamon Multigrain Cereal by Quaker?
A serving of Life Cinnamon Multigrain Cereal by Quaker contains 9.4 g of protein.
How many carbs are in Life Cinnamon Multigrain Cereal by Quaker?
A serving of Life Cinnamon Multigrain Cereal by Quaker has 78.1 g of carbohydrates, including 25 g of sugar.