Life Cinnamon Multigrain Cereal by Quaker nutrition facts

375calories per 32 g (32 g)

Macro breakdown

Protein

9.4 g

10% of calories

Carbs

78.1 g

80% of calories

Fat

4.7 g

11% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

375

for 1 × 32 g

Protein

9.4 g

Carbs

78.1 g

Fat

4.7 g

Fibre

6.2 g

Sugar

25 g

Sodium

469 mg

Nutrition facts

Calories	375
Protein	9.4 g
Carbohydrates	78.1 g
Sugar	25 g
Fibre	6.2 g
Fat	4.7 g
Saturated fat	0 g
Sodium	469 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 32 g (32 g)	375	9.4 g	78.1 g	4.7 g	469 mg
Per 100 g	1,172	29.3 g	244.1 g	14.7 g	1,466 mg

Is Life Cinnamon Multigrain Cereal by Quaker healthy?

Life Cinnamon Multigrain Cereal by Quaker has 375 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Life Cinnamon Multigrain Cereal by Quaker?

Life Cinnamon Multigrain Cereal by Quaker has 375 calories per serving (32 g (32 g)).

How much protein is in Life Cinnamon Multigrain Cereal by Quaker?

A serving of Life Cinnamon Multigrain Cereal by Quaker contains 9.4 g of protein.

How many carbs are in Life Cinnamon Multigrain Cereal by Quaker?

A serving of Life Cinnamon Multigrain Cereal by Quaker has 78.1 g of carbohydrates, including 25 g of sugar.

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