Light Chunky Blue Cheese Dressing by Marzetti nutrition facts
Macro breakdown
3.2 g
5% of calories
12.9 g
19% of calories
22.6 g
76% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
290
for 1 × 31 g
Protein
3.2 g
Carbs
12.9 g
Fat
22.6 g
Fibre
3.2 g
Sugar
6.5 g
Sodium
968 mg
Nutrition facts
| Calories | 290 |
| Protein | 3.2 g |
| Carbohydrates | 12.9 g |
| Sugar | 6.5 g |
| Fibre | 3.2 g |
| Fat | 22.6 g |
| Saturated fat | 4.8 g |
| Sodium | 968 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 290 | 3.2 g | 12.9 g | 22.6 g | 968 mg |
| Per 100 g | 935 | 10.4 g | 41.6 g | 72.9 g | 3,123 mg |
Is Light Chunky Blue Cheese Dressing by Marzetti healthy?
Light Chunky Blue Cheese Dressing by Marzetti has 290 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Light Chunky Blue Cheese Dressing by Marzetti?
Light Chunky Blue Cheese Dressing by Marzetti has 290 calories per serving (31 g (31 g)).
How much protein is in Light Chunky Blue Cheese Dressing by Marzetti?
A serving of Light Chunky Blue Cheese Dressing by Marzetti contains 3.2 g of protein.
How many carbs are in Light Chunky Blue Cheese Dressing by Marzetti?
A serving of Light Chunky Blue Cheese Dressing by Marzetti has 12.9 g of carbohydrates, including 6.5 g of sugar.