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Light Chunky Blue Cheese Dressing by Marzetti nutrition facts

290calories per 31 g (31 g)

Macro breakdown

Protein

3.2 g

5% of calories

Carbs

12.9 g

19% of calories

Fat

22.6 g

76% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

290

for 1 × 31 g

Protein

3.2 g

Carbs

12.9 g

Fat

22.6 g

Fibre

3.2 g

Sugar

6.5 g

Sodium

968 mg

Nutrition facts

Calories290
Protein3.2 g
Carbohydrates12.9 g
Sugar6.5 g
Fibre3.2 g
Fat22.6 g
Saturated fat4.8 g
Sodium968 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)2903.2 g12.9 g22.6 g968 mg
Per 100 g93510.4 g41.6 g72.9 g3,123 mg

Is Light Chunky Blue Cheese Dressing by Marzetti healthy?

Light Chunky Blue Cheese Dressing by Marzetti has 290 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Light Chunky Blue Cheese Dressing by Marzetti?

Light Chunky Blue Cheese Dressing by Marzetti has 290 calories per serving (31 g (31 g)).

How much protein is in Light Chunky Blue Cheese Dressing by Marzetti?

A serving of Light Chunky Blue Cheese Dressing by Marzetti contains 3.2 g of protein.

How many carbs are in Light Chunky Blue Cheese Dressing by Marzetti?

A serving of Light Chunky Blue Cheese Dressing by Marzetti has 12.9 g of carbohydrates, including 6.5 g of sugar.

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