Light Cream Cheese by Weis nutrition facts
200calories per 30 g (30 g)
Macro breakdown
Protein
6.7 g
14% of calories
Carbs
6.7 g
14% of calories
Fat
15 g
72% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
200
for 1 × 30 g
Protein
6.7 g
Carbs
6.7 g
Fat
15 g
Fibre
0 g
Sugar
6.7 g
Sodium
467 mg
Nutrition facts
| Calories | 200 |
| Protein | 6.7 g |
| Carbohydrates | 6.7 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 15 g |
| Saturated fat | 10 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 200 | 6.7 g | 6.7 g | 15 g | 467 mg |
| Per 100 g | 667 | 22.2 g | 22.2 g | 50 g | 1,557 mg |
Is Light Cream Cheese by Weis healthy?
Light Cream Cheese by Weis has 200 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (467 mg per serving).
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Frequently asked
How many calories are in Light Cream Cheese by Weis?
Light Cream Cheese by Weis has 200 calories per serving (30 g (30 g)).
How much protein is in Light Cream Cheese by Weis?
A serving of Light Cream Cheese by Weis contains 6.7 g of protein.
How many carbs are in Light Cream Cheese by Weis?
A serving of Light Cream Cheese by Weis has 6.7 g of carbohydrates, including 6.7 g of sugar.