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Light +fit by Dannon nutrition facts

53calories per 150 g (150 g)

Macro breakdown

Protein

8 g

57% of calories

Carbs

6 g

43% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 150 g (150 g)

Servings

Calories

53

for 1 × 150 g

Protein

8 g

Carbs

6 g

Fat

0 g

Fibre

0 g

Sugar

4.7 g

Sodium

30 mg

Nutrition facts

Calories53
Protein8 g
Carbohydrates6 g
Sugar4.7 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium30 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 150 g (150 g)538 g6 g0 g30 mg
Per 100 g355.3 g4 g0 g20 mg

Is Light +fit by Dannon healthy?

Light +fit by Dannon has 53 calories per serving. Here's the quick read:

  • •It's protein-rich — about 8 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Light +fit by Dannon?

Light +fit by Dannon has 53 calories per serving (150 g (150 g)).

How much protein is in Light +fit by Dannon?

A serving of Light +fit by Dannon contains 8 g of protein.

How many carbs are in Light +fit by Dannon?

A serving of Light +fit by Dannon has 6 g of carbohydrates, including 4.7 g of sugar.

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