MunchMate
Grocery

Light Ice Cream by Outshine nutrition facts

183calories per 0.67 cup (82 g)

Macro breakdown

Protein

3.7 g

8% of calories

Carbs

31.7 g

70% of calories

Fat

4.3 g

21% of calories

Portion calculator

Base serving: 0.67 cup (82 g)

Servings

Calories

183

for 1 × 0.67 cup

Protein

3.7 g

Carbs

31.7 g

Fat

4.3 g

Fibre

0 g

Sugar

19.5 g

Sodium

98 mg

Nutrition facts

Calories183
Protein3.7 g
Carbohydrates31.7 g
Sugar19.5 g
Fibre0 g
Fat4.3 g
Saturated fat2.4 g
Sodium98 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (82 g)1833.7 g31.7 g4.3 g98 mg
Per 100 g2234.5 g38.7 g5.2 g120 mg

Is Light Ice Cream by Outshine healthy?

Light Ice Cream by Outshine has 183 calories per serving. Here's the quick read:

  • High in sugar (20 g per serving) — worth keeping an eye on.

Track Light Ice Cream by Outshine in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Light Ice Cream by Outshine?

Light Ice Cream by Outshine has 183 calories per serving (0.67 cup (82 g)).

How much protein is in Light Ice Cream by Outshine?

A serving of Light Ice Cream by Outshine contains 3.7 g of protein.

How many carbs are in Light Ice Cream by Outshine?

A serving of Light Ice Cream by Outshine has 31.7 g of carbohydrates, including 19.5 g of sugar.

Track Light Ice Cream by Ou… in MunchMate