Light Ice Cream by Outshine nutrition facts
Macro breakdown
3.7 g
8% of calories
31.7 g
70% of calories
4.3 g
21% of calories
Portion calculator
Base serving: 0.67 cup (82 g)
Calories
183
for 1 × 0.67 cup
Protein
3.7 g
Carbs
31.7 g
Fat
4.3 g
Fibre
0 g
Sugar
19.5 g
Sodium
98 mg
Nutrition facts
| Calories | 183 |
| Protein | 3.7 g |
| Carbohydrates | 31.7 g |
| Sugar | 19.5 g |
| Fibre | 0 g |
| Fat | 4.3 g |
| Saturated fat | 2.4 g |
| Sodium | 98 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (82 g) | 183 | 3.7 g | 31.7 g | 4.3 g | 98 mg |
| Per 100 g | 223 | 4.5 g | 38.7 g | 5.2 g | 120 mg |
Is Light Ice Cream by Outshine healthy?
Light Ice Cream by Outshine has 183 calories per serving. Here's the quick read:
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Light Ice Cream by Outshine?
Light Ice Cream by Outshine has 183 calories per serving (0.67 cup (82 g)).
How much protein is in Light Ice Cream by Outshine?
A serving of Light Ice Cream by Outshine contains 3.7 g of protein.
How many carbs are in Light Ice Cream by Outshine?
A serving of Light Ice Cream by Outshine has 31.7 g of carbohydrates, including 19.5 g of sugar.