Light Italian Dressing nutrition facts
102calories per 2 tbsp (30 g)
Macro breakdown
Protein
0.4 g
2% of calories
Carbs
10 g
39% of calories
Fat
6.7 g
59% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
102
for 1 × 2 tbsp
Protein
0.4 g
Carbs
10 g
Fat
6.7 g
Fibre
0 g
Sugar
9.2 g
Sodium
891 mg
Nutrition facts
| Calories | 102 |
| Protein | 0.4 g |
| Carbohydrates | 10 g |
| Sugar | 9.2 g |
| Fibre | 0 g |
| Fat | 6.7 g |
| Saturated fat | 0.8 g |
| Sodium | 891 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 102 | 0.4 g | 10 g | 6.7 g | 891 mg |
| Per 100 g | 340 | 1.3 g | 33.3 g | 22.3 g | 2,970 mg |
Is Light Italian Dressing healthy?
Light Italian Dressing has 102 calories per serving. Here's the quick read:
- •High in sugar (9 g per serving) — worth keeping an eye on.
- •High in sodium (891 mg per serving).
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Frequently asked
How many calories are in Light Italian Dressing?
Light Italian Dressing has 102 calories per serving (2 tbsp (30 g)).
How much protein is in Light Italian Dressing?
A serving of Light Italian Dressing contains 0.4 g of protein.
How many carbs are in Light Italian Dressing?
A serving of Light Italian Dressing has 10 g of carbohydrates, including 9.2 g of sugar.