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Light Oroginal Wrap by Flatout nutrition facts

143calories per 1 flatbread (42 g)

Macro breakdown

Protein

14.3 g

22% of calories

Carbs

45.2 g

70% of calories

Fat

2.4 g

8% of calories

Portion calculator

Base serving: 1 flatbread (42 g)

Servings

Calories

143

for 1 × 1 flatbread

Protein

14.3 g

Carbs

45.2 g

Fat

2.4 g

Fibre

28.6 g

Sugar

0 g

Sodium

476 mg

Nutrition facts

Calories143
Protein14.3 g
Carbohydrates45.2 g
Sugar0 g
Fibre28.6 g
Fat2.4 g
Saturated fat0 g
Sodium476 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 flatbread (42 g)14314.3 g45.2 g2.4 g476 mg
Per 100 g34034 g107.6 g5.7 g1,133 mg

Is Light Oroginal Wrap by Flatout healthy?

Light Oroginal Wrap by Flatout has 143 calories per serving. Here's the quick read:

  • It's protein-rich — about 14 g of protein per serving.
  • A good source of fibre (29 g per serving).
  • High in sodium (476 mg per serving).

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Frequently asked

How many calories are in Light Oroginal Wrap by Flatout?

Light Oroginal Wrap by Flatout has 143 calories per serving (1 flatbread (42 g)).

How much protein is in Light Oroginal Wrap by Flatout?

A serving of Light Oroginal Wrap by Flatout contains 14.3 g of protein.

How many carbs are in Light Oroginal Wrap by Flatout?

A serving of Light Oroginal Wrap by Flatout has 45.2 g of carbohydrates, including 0 g of sugar.

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