Light Pancake Syrup nutrition facts
165calories per 2 tbsp (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
44.6 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
165
for 1 × 2 tbsp
Protein
0 g
Carbs
44.6 g
Fat
0 g
Fibre
0 g
Sugar
32.8 g
Sodium
178 mg
Nutrition facts
| Calories | 165 |
| Protein | 0 g |
| Carbohydrates | 44.6 g |
| Sugar | 32.8 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 178 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 165 | 0 g | 44.6 g | 0 g | 178 mg |
| Per 100 g | 550 | 0 g | 148.5 g | 0 g | 593 mg |
Is Light Pancake Syrup healthy?
Light Pancake Syrup has 165 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
- •High in sodium (178 mg per serving).
Track Light Pancake Syrup in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Light Pancake Syrup?
Light Pancake Syrup has 165 calories per serving (2 tbsp (30 g)).
How much protein is in Light Pancake Syrup?
A serving of Light Pancake Syrup contains 0 g of protein.
How many carbs are in Light Pancake Syrup?
A serving of Light Pancake Syrup has 44.6 g of carbohydrates, including 32.8 g of sugar.