Light Red Kidney Beans by Better Valu nutrition facts
Macro breakdown
4.6 g
22% of calories
15.4 g
74% of calories
0.4 g
4% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
85
for 1 × 0.5 cup
Protein
4.6 g
Carbs
15.4 g
Fat
0.4 g
Fibre
4.6 g
Sugar
1.5 g
Sodium
277 mg
Nutrition facts
| Calories | 85 |
| Protein | 4.6 g |
| Carbohydrates | 15.4 g |
| Sugar | 1.5 g |
| Fibre | 4.6 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 277 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 85 | 4.6 g | 15.4 g | 0.4 g | 277 mg |
| Per 100 g | 65 | 3.6 g | 11.8 g | 0.3 g | 213 mg |
Is Light Red Kidney Beans by Better Valu healthy?
Light Red Kidney Beans by Better Valu has 85 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Light Red Kidney Beans by Better Valu?
Light Red Kidney Beans by Better Valu has 85 calories per serving (0.5 cup (130 g)).
How much protein is in Light Red Kidney Beans by Better Valu?
A serving of Light Red Kidney Beans by Better Valu contains 4.6 g of protein.
How many carbs are in Light Red Kidney Beans by Better Valu?
A serving of Light Red Kidney Beans by Better Valu has 15.4 g of carbohydrates, including 1.5 g of sugar.