Light Red Kidney Beans by First Street nutrition facts
Macro breakdown
22.2 g
26% of calories
62.2 g
74% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (45 g)
Calories
333
for 1 × 0.25 cup
Protein
22.2 g
Carbs
62.2 g
Fat
0 g
Fibre
15.6 g
Sugar
2.2 g
Sodium
11 mg
Nutrition facts
| Calories | 333 |
| Protein | 22.2 g |
| Carbohydrates | 62.2 g |
| Sugar | 2.2 g |
| Fibre | 15.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 11 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (45 g) | 333 | 22.2 g | 62.2 g | 0 g | 11 mg |
| Per 100 g | 740 | 49.3 g | 138.2 g | 0 g | 24 mg |
Is Light Red Kidney Beans by First Street healthy?
Light Red Kidney Beans by First Street has 333 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
- •A good source of fibre (16 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Light Red Kidney Beans by First Street?
Light Red Kidney Beans by First Street has 333 calories per serving (0.25 cup (45 g)).
How much protein is in Light Red Kidney Beans by First Street?
A serving of Light Red Kidney Beans by First Street contains 22.2 g of protein.
How many carbs are in Light Red Kidney Beans by First Street?
A serving of Light Red Kidney Beans by First Street has 62.2 g of carbohydrates, including 2.2 g of sugar.