Light Red Kidney Beans by Trader Joe's nutrition facts
Macro breakdown
6.1 g
30% of calories
14.5 g
70% of calories
0 g
0% of calories
Portion calculator
Base serving: 131 g (131 g)
Calories
84
for 1 × 131 g
Protein
6.1 g
Carbs
14.5 g
Fat
0 g
Fibre
4.6 g
Sugar
0.8 g
Sodium
137 mg
Nutrition facts
| Calories | 84 |
| Protein | 6.1 g |
| Carbohydrates | 14.5 g |
| Sugar | 0.8 g |
| Fibre | 4.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 137 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 131 g (131 g) | 84 | 6.1 g | 14.5 g | 0 g | 137 mg |
| Per 100 g | 64 | 4.7 g | 11.1 g | 0 g | 105 mg |
Is Light Red Kidney Beans by Trader Joe's healthy?
Light Red Kidney Beans by Trader Joe's has 84 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
Track Light Red Kidney Beans by Trader Joe's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Light Red Kidney Beans by Trader Joe's?
Light Red Kidney Beans by Trader Joe's has 84 calories per serving (131 g (131 g)).
How much protein is in Light Red Kidney Beans by Trader Joe's?
A serving of Light Red Kidney Beans by Trader Joe's contains 6.1 g of protein.
How many carbs are in Light Red Kidney Beans by Trader Joe's?
A serving of Light Red Kidney Beans by Trader Joe's has 14.5 g of carbohydrates, including 0.8 g of sugar.