Light Red Kidney Beans, Light Red by Essential Everyday nutrition facts
Macro breakdown
5.4 g
26% of calories
15.4 g
74% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
85
for 1 × 0.5 cup
Protein
5.4 g
Carbs
15.4 g
Fat
0 g
Fibre
5.4 g
Sugar
2.3 g
Sodium
238 mg
Nutrition facts
| Calories | 85 |
| Protein | 5.4 g |
| Carbohydrates | 15.4 g |
| Sugar | 2.3 g |
| Fibre | 5.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 238 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 85 | 5.4 g | 15.4 g | 0 g | 238 mg |
| Per 100 g | 65 | 4.1 g | 11.8 g | 0 g | 183 mg |
Is Light Red Kidney Beans, Light Red by Essential Everyday healthy?
Light Red Kidney Beans, Light Red by Essential Everyday has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Light Red Kidney Beans, Light Red by Essential Everyday?
Light Red Kidney Beans, Light Red by Essential Everyday has 85 calories per serving (0.5 cup (130 g)).
How much protein is in Light Red Kidney Beans, Light Red by Essential Everyday?
A serving of Light Red Kidney Beans, Light Red by Essential Everyday contains 5.4 g of protein.
How many carbs are in Light Red Kidney Beans, Light Red by Essential Everyday?
A serving of Light Red Kidney Beans, Light Red by Essential Everyday has 15.4 g of carbohydrates, including 2.3 g of sugar.