Light Sour Cream nutrition facts
136calories per 2 tbsp (30 g)
Macro breakdown
Protein
3.5 g
10% of calories
Carbs
7.1 g
21% of calories
Fat
10.6 g
69% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
136
for 1 × 2 tbsp
Protein
3.5 g
Carbs
7.1 g
Fat
10.6 g
Fibre
0 g
Sugar
0.2 g
Sodium
83 mg
Nutrition facts
| Calories | 136 |
| Protein | 3.5 g |
| Carbohydrates | 7.1 g |
| Sugar | 0.2 g |
| Fibre | 0 g |
| Fat | 10.6 g |
| Saturated fat | 6.6 g |
| Sodium | 83 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 136 | 3.5 g | 7.1 g | 10.6 g | 83 mg |
| Per 100 g | 453 | 11.7 g | 23.7 g | 35.3 g | 277 mg |
Is Light Sour Cream healthy?
Light Sour Cream has 136 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Light Sour Cream?
Light Sour Cream has 136 calories per serving (2 tbsp (30 g)).
How much protein is in Light Sour Cream?
A serving of Light Sour Cream contains 3.5 g of protein.
How many carbs are in Light Sour Cream?
A serving of Light Sour Cream has 7.1 g of carbohydrates, including 0.2 g of sugar.