Light Tapioca Loaf by Ener-G nutrition facts
Macro breakdown
0 g
0% of calories
36.8 g
61% of calories
10.5 g
39% of calories
Portion calculator
Base serving: 19 g (19 g)
Calories
237
for 1 × 19 g
Protein
0 g
Carbs
36.8 g
Fat
10.5 g
Fibre
5.3 g
Sugar
5.3 g
Sodium
395 mg
Nutrition facts
| Calories | 237 |
| Protein | 0 g |
| Carbohydrates | 36.8 g |
| Sugar | 5.3 g |
| Fibre | 5.3 g |
| Fat | 10.5 g |
| Saturated fat | 0 g |
| Sodium | 395 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 19 g (19 g) | 237 | 0 g | 36.8 g | 10.5 g | 395 mg |
| Per 100 g | 1,247 | 0 g | 193.7 g | 55.3 g | 2,079 mg |
Is Light Tapioca Loaf by Ener-G healthy?
Light Tapioca Loaf by Ener-G has 237 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Light Tapioca Loaf by Ener-G?
Light Tapioca Loaf by Ener-G has 237 calories per serving (19 g (19 g)).
How much protein is in Light Tapioca Loaf by Ener-G?
A serving of Light Tapioca Loaf by Ener-G contains 0 g of protein.
How many carbs are in Light Tapioca Loaf by Ener-G?
A serving of Light Tapioca Loaf by Ener-G has 36.8 g of carbohydrates, including 5.3 g of sugar.