Light Turkey Sausage Muffin by Giant Eagle nutrition facts

172calories per 145 g (145 g)

Macro breakdown

Protein

10.3 g

24% of calories

Carbs

20 g

47% of calories

Fat

5.5 g

29% of calories

Portion calculator

Base serving: 145 g (145 g)

Servings

Calories

172

for 1 × 145 g

Protein

10.3 g

Carbs

20 g

Fat

5.5 g

Fibre

0.7 g

Sugar

1.4 g

Sodium

503 mg

Nutrition facts

Calories	172
Protein	10.3 g
Carbohydrates	20 g
Sugar	1.4 g
Fibre	0.7 g
Fat	5.5 g
Saturated fat	2.4 g
Sodium	503 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 145 g (145 g)	172	10.3 g	20 g	5.5 g	503 mg
Per 100 g	119	7.1 g	13.8 g	3.8 g	347 mg

Is Light Turkey Sausage Muffin by Giant Eagle healthy?

Light Turkey Sausage Muffin by Giant Eagle has 172 calories per serving. Here's the quick read:

•One serving of Light Turkey Sausage Muffin by Giant Eagle is 172 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Light Turkey Sausage Muffin by Giant Eagle?

Light Turkey Sausage Muffin by Giant Eagle has 172 calories per serving (145 g (145 g)).

How much protein is in Light Turkey Sausage Muffin by Giant Eagle?

A serving of Light Turkey Sausage Muffin by Giant Eagle contains 10.3 g of protein.

How many carbs are in Light Turkey Sausage Muffin by Giant Eagle?

A serving of Light Turkey Sausage Muffin by Giant Eagle has 20 g of carbohydrates, including 1.4 g of sugar.

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