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Light Wheat Bread, Light Wheat by Meijer nutrition facts

149calories per 2 slice (47 g)

Macro breakdown

Protein

10.6 g

19% of calories

Carbs

40.4 g

72% of calories

Fat

2.1 g

9% of calories

Portion calculator

Base serving: 2 slice (47 g)

Servings

Calories

149

for 1 × 2 slice

Protein

10.6 g

Carbs

40.4 g

Fat

2.1 g

Fibre

14.9 g

Sugar

2.1 g

Sodium

404 mg

Nutrition facts

Calories149
Protein10.6 g
Carbohydrates40.4 g
Sugar2.1 g
Fibre14.9 g
Fat2.1 g
Saturated fat0 g
Sodium404 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 slice (47 g)14910.6 g40.4 g2.1 g404 mg
Per 100 g31722.6 g86 g4.5 g860 mg

Is Light Wheat Bread, Light Wheat by Meijer healthy?

Light Wheat Bread, Light Wheat by Meijer has 149 calories per serving. Here's the quick read:

  • •It's protein-rich — about 11 g of protein per serving.
  • •A good source of fibre (15 g per serving).
  • •High in sodium (404 mg per serving).

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Frequently asked

How many calories are in Light Wheat Bread, Light Wheat by Meijer?

Light Wheat Bread, Light Wheat by Meijer has 149 calories per serving (2 slice (47 g)).

How much protein is in Light Wheat Bread, Light Wheat by Meijer?

A serving of Light Wheat Bread, Light Wheat by Meijer contains 10.6 g of protein.

How many carbs are in Light Wheat Bread, Light Wheat by Meijer?

A serving of Light Wheat Bread, Light Wheat by Meijer has 40.4 g of carbohydrates, including 2.1 g of sugar.

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