Light White Bread by Shoppers Value nutrition facts

196calories per 2 slice (46 g)

Macro breakdown

Protein

8.7 g

15% of calories

Carbs

45.6 g

77% of calories

Fat

2.2 g

8% of calories

Portion calculator

Base serving: 2 slice (46 g)

Servings

Calories

196

for 1 × 2 slice

Protein

8.7 g

Carbs

45.6 g

Fat

2.2 g

Fibre

6.5 g

Sugar

6.5 g

Sodium

478 mg

Nutrition facts

Calories	196
Protein	8.7 g
Carbohydrates	45.6 g
Sugar	6.5 g
Fibre	6.5 g
Fat	2.2 g
Saturated fat	0 g
Sodium	478 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 slice (46 g)	196	8.7 g	45.6 g	2.2 g	478 mg
Per 100 g	426	18.9 g	99.1 g	4.7 g	1,039 mg

Is Light White Bread by Shoppers Value healthy?

Light White Bread by Shoppers Value has 196 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (478 mg per serving).

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Frequently asked

How many calories are in Light White Bread by Shoppers Value?

Light White Bread by Shoppers Value has 196 calories per serving (2 slice (46 g)).

How much protein is in Light White Bread by Shoppers Value?

A serving of Light White Bread by Shoppers Value contains 8.7 g of protein.

How many carbs are in Light White Bread by Shoppers Value?

A serving of Light White Bread by Shoppers Value has 45.6 g of carbohydrates, including 6.5 g of sugar.

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