Light Yogurt by Roundy's nutrition facts
57calories per 227 g (227 g)
Macro breakdown
Protein
3.5 g
23% of calories
Carbs
11.9 g
77% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 227 g (227 g)
Servings
Calories
57
for 1 × 227 g
Protein
3.5 g
Carbs
11.9 g
Fat
0 g
Fibre
1.8 g
Sugar
6.2 g
Sodium
62 mg
Nutrition facts
| Calories | 57 |
| Protein | 3.5 g |
| Carbohydrates | 11.9 g |
| Sugar | 6.2 g |
| Fibre | 1.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 57 | 3.5 g | 11.9 g | 0 g | 62 mg |
| Per 100 g | 25 | 1.6 g | 5.2 g | 0 g | 27 mg |
Is Light Yogurt by Roundy's healthy?
Light Yogurt by Roundy's has 57 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Light Yogurt by Roundy's?
Light Yogurt by Roundy's has 57 calories per serving (227 g (227 g)).
How much protein is in Light Yogurt by Roundy's?
A serving of Light Yogurt by Roundy's contains 3.5 g of protein.
How many carbs are in Light Yogurt by Roundy's?
A serving of Light Yogurt by Roundy's has 11.9 g of carbohydrates, including 6.2 g of sugar.