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Lightly Breaded Chicken Breast Chunks by Perdue nutrition facts

179calories per 3 oz (84 g)

Macro breakdown

Protein

17.9 g

42% of calories

Carbs

8.3 g

20% of calories

Fat

7.1 g

38% of calories

Portion calculator

Base serving: 3 oz (84 g)

Servings

Calories

179

for 1 × 3 oz

Protein

17.9 g

Carbs

8.3 g

Fat

7.1 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

476 mg

Nutrition facts

Calories179
Protein17.9 g
Carbohydrates8.3 g
Sugar1.2 g
Fibre1.2 g
Fat7.1 g
Saturated fat1.2 g
Sodium476 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (84 g)17917.9 g8.3 g7.1 g476 mg
Per 100 g21321.3 g9.9 g8.5 g567 mg

Is Lightly Breaded Chicken Breast Chunks by Perdue healthy?

Lightly Breaded Chicken Breast Chunks by Perdue has 179 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • High in sodium (476 mg per serving).

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Frequently asked

How many calories are in Lightly Breaded Chicken Breast Chunks by Perdue?

Lightly Breaded Chicken Breast Chunks by Perdue has 179 calories per serving (3 oz (84 g)).

How much protein is in Lightly Breaded Chicken Breast Chunks by Perdue?

A serving of Lightly Breaded Chicken Breast Chunks by Perdue contains 17.9 g of protein.

How many carbs are in Lightly Breaded Chicken Breast Chunks by Perdue?

A serving of Lightly Breaded Chicken Breast Chunks by Perdue has 8.3 g of carbohydrates, including 1.2 g of sugar.

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