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Lightly Breaded Chicken Breast Cutlets by Perdue nutrition facts

192calories per 99 g (99 g)

Macro breakdown

Protein

13.1 g

27% of calories

Carbs

10.1 g

21% of calories

Fat

11.1 g

52% of calories

Portion calculator

Base serving: 99 g (99 g)

Servings

Calories

192

for 1 × 99 g

Protein

13.1 g

Carbs

10.1 g

Fat

11.1 g

Fibre

0 g

Sugar

1 g

Sodium

455 mg

Nutrition facts

Calories192
Protein13.1 g
Carbohydrates10.1 g
Sugar1 g
Fibre0 g
Fat11.1 g
Saturated fat2.5 g
Sodium455 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 99 g (99 g)19213.1 g10.1 g11.1 g455 mg
Per 100 g19413.2 g10.2 g11.2 g460 mg

Is Lightly Breaded Chicken Breast Cutlets by Perdue healthy?

Lightly Breaded Chicken Breast Cutlets by Perdue has 192 calories per serving. Here's the quick read:

  • It's protein-rich — about 13 g of protein per serving.
  • High in sodium (455 mg per serving).

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Frequently asked

How many calories are in Lightly Breaded Chicken Breast Cutlets by Perdue?

Lightly Breaded Chicken Breast Cutlets by Perdue has 192 calories per serving (99 g (99 g)).

How much protein is in Lightly Breaded Chicken Breast Cutlets by Perdue?

A serving of Lightly Breaded Chicken Breast Cutlets by Perdue contains 13.1 g of protein.

How many carbs are in Lightly Breaded Chicken Breast Cutlets by Perdue?

A serving of Lightly Breaded Chicken Breast Cutlets by Perdue has 10.1 g of carbohydrates, including 1 g of sugar.

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