Lightly Breaded Chicken Breast Cutlets, Lightly Breaded by Perdue nutrition facts
Macro breakdown
15.7 g
31% of calories
7.9 g
15% of calories
12.4 g
54% of calories
Portion calculator
Base serving: 1 pattie (89 g)
Calories
202
for 1 × 1 pattie
Protein
15.7 g
Carbs
7.9 g
Fat
12.4 g
Fibre
0 g
Sugar
1.1 g
Sodium
472 mg
Nutrition facts
| Calories | 202 |
| Protein | 15.7 g |
| Carbohydrates | 7.9 g |
| Sugar | 1.1 g |
| Fibre | 0 g |
| Fat | 12.4 g |
| Saturated fat | 2.8 g |
| Sodium | 472 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pattie (89 g) | 202 | 15.7 g | 7.9 g | 12.4 g | 472 mg |
| Per 100 g | 227 | 17.6 g | 8.8 g | 13.9 g | 530 mg |
Is Lightly Breaded Chicken Breast Cutlets, Lightly Breaded by Perdue healthy?
Lightly Breaded Chicken Breast Cutlets, Lightly Breaded by Perdue has 202 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (472 mg per serving).
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Frequently asked
How many calories are in Lightly Breaded Chicken Breast Cutlets, Lightly Breaded by Perdue?
Lightly Breaded Chicken Breast Cutlets, Lightly Breaded by Perdue has 202 calories per serving (1 pattie (89 g)).
How much protein is in Lightly Breaded Chicken Breast Cutlets, Lightly Breaded by Perdue?
A serving of Lightly Breaded Chicken Breast Cutlets, Lightly Breaded by Perdue contains 15.7 g of protein.
How many carbs are in Lightly Breaded Chicken Breast Cutlets, Lightly Breaded by Perdue?
A serving of Lightly Breaded Chicken Breast Cutlets, Lightly Breaded by Perdue has 7.9 g of carbohydrates, including 1.1 g of sugar.